🔥 The Hybrid Games

HYBRID GAMES

Half the runs. Double the fun.

9 stations. 600m runs at the start and between every station. One epic challenge. Will you rise to it?

🎟 Book Your Spot

⚠️ LIMITED SPACES — SECURE YOUR ENTRY BEFORE WE SELL OUT

Solo & Doubles divisions · Maximum energy · Unforgettable experience

Race Day

Saturday 1st August 2026

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📍 FlexAbility Fitness, Unit N7D, Tursdale Business Park, DH6 5PG

Race Divisions & Categories

Choose how you want to compete

🏃 Solo

Categories

Male
Female

👥 Doubles

Categories

Male
Female
Mixed

Age Categories

Age categories will be announced prior to race day.

🎟 Secure Your Entry

Pick your ticket, then follow the steps to confirm your spot

Solo Ticket
£20

Per person

✅ 9 stations
✅ 600m runs throughout
✅ Full race experience

Doubles Ticket
£35

For 2 people · £17.50 each

✅ 9 stations
✅ 600m runs throughout
✅ Tag team format

⚡ What happens next?

1

Pay via bank transfer using the details below

Account Name:

FLEXABILITY FITNESS LTD

Sort Code:

40-19-03

Account Number:

42502631

Amount:

£20 Solo · £35 Doubles

Reference:

Your Full Name + HYBRID

2

Fill in our health and safety form, click here to complete it
⚠️ Doing Doubles? Both members must complete their own form individually.

3

WhatsApp Dan to confirm your payment and lock in your spot

Ready to book? 💪

Limited spaces. Message Dan to confirm your spot.

💬 WhatsApp Dan to Book

Saturday 1st August 2026 · Limited spaces

🏁 The Hybrid Games Format

A fast-paced, high-energy challenge built to test your endurance, strength, grit and determination. Complete all 9 stations in the exact order below.

Start with a 600m run, then complete each station in order with a 600m run between every station.

1
Air Bike

Both hands & feet on the bike before starting. Doubles: non-working partner stays behind the bike. Pedals & handles must fully stop before swapping.

2
Wall Balls

100 reps
Male & Mixed: 6kg ball
Female: 4kg ball

3
Row

1000m

4
Burpee Broad Jumps

80m total distance

5
Dumbbell Snatch

Solo: 50 reps · Doubles: 100 reps
Male: 17.5kg
Female: 12.5kg

6
Walking Lunges

100m total distance

7
Farmers Carry

200m total distance
Male & Mixed: 24kg per hand
Female: 16kg per hand

8
Ski Erg

1000m

9
Sled Push

60m total distance
Male & Mixed: 135kg total
Female: 100kg total

9
Stations
600m
Runs Between Stations
£20
Solo Ticket
£35
Doubles Ticket

⚖️ Movement Standards & Judging

To keep the event fair and competitive, all athletes must meet the required movement standards.

Judge Verification

At the completion of every station, raise your hand and wait for a judge to verify your reps, distance or calories before moving on to the next station.

⚠️ Penalties

Standards are strictly enforced. The following will result in penalties that can impact your final time:

  • Missed repetitions
  • Incomplete movements
  • Incorrect technique
  • Failure to follow station rules

Ready To Take On The Challenge? 💙

Strength, endurance, teamwork and determination, one unforgettable event.

🏃 Half the runs. 🔥 Double the intensity. 😎 Double the fun.

CHALLENGE YOUR LIMITS · TEST YOURSELF · YOU vs YOU

All links: linktr.ee/flexabilityfitnessinfo